Love Yourself

Poems, Guided Meditation, Tapping Technique, and a Drum Journey -- with Doris Schnetzer

IN THIS WORKSHOP, YOU GET:

•A Reading of Poems -- connecting you to the spirit of self-love

•A take-home technique to help you feel more balanced, daily

•The experience of a Guided Meditation to help you honor your body’s wisdom

•Introduction to Tapping Technique, also called Emotional Freedom Technique

•To enjoy a Drum Journey with the intention of meeting with your helpers in the spirit world. You relax to the heartbeat of Doris' frame drum. (Your drum can rest at home.)

•To mingle with other people, with the help of ice-breakers

THIS IS ALSO A GREAT GIFT FOR A FRIEND OR FAMILY MEMBER!

After the workshop, Doris is available until 3:30 pm for individual sessions using Tapping Technique ($1/minute). Tapping is effective to help you make healthy food/drink choices; reduce stress (even from difficult, past events); and become more confident.

ADMISSION

$20 in advance

$22 at the door

•Please bring bottled water.

•Parking is free.

•Show up early if you are paying onsite.

Doris is certified in Reiki, Quantum-Touch, and Drum Journey facilitation. She enjoys using Tapping Technique to help people live with more confidence and greater well-being. Her M.A. is in Mass Communication.